Salty Salad?
Today I’m going to talk about a patient I saw in the office who thought he was eating correctly and had successfully changed his eating habits. A quick search at the United States Nutrient Data...
View ArticleThe scoop on salt (recipe included)
In less than a week February 2012 will be recorded in the history books. For me, it is the end to a busy month. Since I work for Alegent Health Heart and Vascular Institute, it is a month of many...
View ArticleThe Top 5 Food Trends You Can Expect for 2014
The International Food Information Council (IFIC) completed a 2013 Food and Health Survey among Americans. America’s interest in healthy eating is increasing. Seeking healthy food items is driving...
View ArticleSalty Salad?
Today I’m going to talk about a patient I saw in the office who thought he was eating correctly and had successfully changed his eating habits. A quick search at the United States Nutrient Data...
View ArticleReducing Your Sodium Intake
High sodium diets are linked to high blood pressure, a higher risk for heart disease and stroke. Up to 75% of the sodium that Americans consume is found in processed foods, such as, tomato sauce,...
View ArticleSalty Salad?
Today I’m going to talk about a patient I saw in the office who thought he was eating correctly and had successfully changed his eating habits. A quick search at the United States Nutrient Data...
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